3 Top Tips for Living Healthier

Take a 30-minute walk every day
Get at least 7 hours of sleep every night
Spend time with a friend or loved one every day - during times of social distancing, a phone call if not a personal visit

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3 Top Tips for Living Healthier
Take a 30-minute walk every day Get at least 7 hours of sleep every night Spend time with a friend or loved one every day - during times of social distancing, a phone call if…
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