LISTEN TO BOOMTOWN RADIO! “ALL the Music That Matters for the Generation That Created Rock 'n' Roll”

How Healthy Is Your State?

If you’re concerned about your health (and what Baby Boomer isn’t), the 2017 Senior Health Report is available from the United Health Foundation. Best of all, it’s free!

Visit AmericasHealthRankings.org to obtain your copy.

BTW – the healthiest states for Boomer Health are Minnesota, Utah and Hawaii. The 3 “unhealthiest”: Mississippi, Kentucky and Oklahoma.

The report is based on this definition of health from the World Health Organization:
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Pop Up Player

Latest Posts–Health & Wellness

  • Diets Make You Gain Weight?
    It’s bad enough that, as we age, our metabolism slows down, forcing us to eat less if we want to maintain our weight. But experts also say that trying to lose weight can actually cause…
  • The Downside of Vitamins
    Believe it or not, multi-vitamins and other mineral supplements are the one of the leading causes for ER visits among people our age! But for a very different reasons than what they contain. Nearly 40%…
  • 5 Foods That Boost Brain Activity
    Just as we eat foods that can help keep our bodies healthy, there are foods that can improve brain activity. Here are 5 “smart” things to eat: Orange Juice – Helps improve memory Split Peas…
  • Pain Points
    Sad, but true. As we age, we experience more aches and pains. Many of them can bet treated fairly easily with over-the-counter pain medications. The 4 most common are Aspirin, Ibuprofen. Naproxen and Acetaminophen. All…
  • Reducing Gum Disease, By Gum
    We pretty sure you’ve probably never heard of “oil pulling.” It’s a practice that comes from ancient India that involves swirling coconut or sesame oil in your mouth for 20 minutes a day. Studies show…
  • 3 Top Tips for Living Healthier
    Take a 30-minute walk every day Get at least 7 hours of sleep every night Spend time with a friend or loved one every day - during times of social distancing, a phone call if…